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Bedtime Procrastination Scale Quiz

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Bedtime Procrastination Scale quiz

Bedtime Procrastination Scale Quiz

Bedtime Procrastination Scale

 

Click "Continue" to start the test ...

1. I go to bed later than I had intended.
2. I go to bed early if I have to get up early in the morning
3. If it is time to turn off the lights at night I do it immediately
4. Often I am still doing other things when it is time to go to bed
5. I easily get distracted by things when I actually would like to go to bed.
6. I do not go to bed on time.
7. I have a regular bedtime which I keep to
8. I want to go to bed on time but I just don't.
9. I can easily stop with my activities when it is time to go to bed
Use Shift+Tab to go back
(Mobile) Bedtime Procrastination Scale*

 

Click "Continue" to start the test ...

1. I go to bed later than I had intended.
2. I go to bed early if I have to get up early in the morning
3. If it is time to turn off the lights at night I do it immediately
4. Often I am still doing other things when it is time to go to bed
5. I easily get distracted by things when I actually would like to go to bed.
6. I do not go to bed on time.
7. I have a regular bedtime which I keep to
8. I want to go to bed on time but I just don't.
9. I can easily stop with my activities when it is time to go to bed
Use Shift+Tab to go back

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