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Procrastination Type Quiz: What Type of Procrastinator Are You?

Most of us procrastinate at times. Procrastination is a complicated and multi-layered cognitive, emotional, and behavioral phenomenon.

But, did you know that there are different types of procrastinators? Each type has unique motivations, ways of thinking, and behavioral responses.

Which type of procrastinator are you?

Finding out what kind of procrastinator you are could be the first step to overcoming this maladaptive habit.

Take this free quiz to figure out your procrastination type and understand what causes you to behave in an unproductive way.

 

Types of Procrastination:

There have been many classifications of procrastination into different types: four, five, six, or even more .

Although there is no scientific consensus regarding procrastination classification, studies done on the different contributing factors to procrastination show that procrastination mostly falls under five primary categories.

The five types of procrastinators are:

  1. the Perfectionist,
  2. the Dreamer,
  3. the Worrier,
  4. the Crisis-maker
  5. the Over-doer.

Procrastination types

 

Take This Free Procrastination Quiz

This procrastination-type test is a “Likert Quiz,” composed of a 30-item questionnaire. You need to answer each question with “strongly agree,” “agree,” “neutral,” “disagree,” or “strongly disagree.”

Your answers will reflect how much certain behaviors or thinking patterns apply to your everyday life. This is due to the fact that human behavior occurs on a continuum.

Once you get your results, please check our detailed article, “What Type of Procrastinator Are You? The Five Main Procrastination Styles

This article will give you a better insight into your procrastination type and the best techniques to manage your specific situation.

 

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