Proactivity Lab

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Adult ADHD Quality of Life Questionnaire

Adult ADHD Quality of Life Measure

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During the past 2 weeks, how difficult has it been for you to:
Not at All
A Little
Somewhat
A lot
Extremely
1. Keep the house/apartment clean or uncluttered
2. Manage your finances, such as cashing checks, balancing your checkbook, paying bills on time
3. Remember important things
4. Get your shopping done (such as for food, clothes, or household items)
5. Pay attention when interacting with others
During the past 2 weeks, how often have you felt:
Not at All
A Little
Somewhat
A lot
Extremely
6. Overwhelmed
7. Anxious
8. Depressed
9. You have not been able to meet others’ expectations of you (either at home or work)
10. You annoyed people
11. Getting things done requires too much effort
12. People are frustrated with you
13. You have overreacted in difficult or stressful situations
During the past 2 weeks, how often have you felt:
Not at All
A Little
Somewhat
A lot
Extremely
14. Your energy is well spent (has positive results) .
15. Able to enjoy time spent with others
16. You can successfully manage your life
17. As productive as you would like to be ..................................... .................................... ....................................
During the past 2 weeks, how troubled/bothered have you been by:
Not at All
A Little
Somewhat
A lot
Extremely
18. Tension in relationships
19. Not having quality time to spend with others
20. Feeling fatigued
21. Fluctuations (ups and downs) in your emotions ..................................... .................................... ....................................
During the past 2 weeks, how much of a problem has it been for you to:
Not at All
A Little
Somewhat
A lot
Extremely
22. Complete projects or tasks (either at work or home)
23. Get started with tasks you don’t find interesting
24. Balance multiple projects
25. Get things done on time
26. Keep track of important items (such as keys, wallet) ..................................... .................................... ....................................
During the past 2 weeks, how often have you felt:
Not at All
A Little
Somewhat
A lot
Extremely
27. Good about yourself
28. People enjoy spending time with you
29. Your intimate relationship is going well emotionally ..................................... .................................... ....................................
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