Proactivity Lab

Tuckman’s Procrastination Scale (TPS).

Tuckman’s Procrastination Scale*

Procrastination Test

Tuckman’s Procrastination Scale
procrastination quiz

 

Click "Continue" to start the test ...

 

 
 

 

 

1. I needlessly delay finishing jobs, even when they're important
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
2. I postpone starting things I don't like to do
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
3. When I have a deadline, I wait till the last minute
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
4. I delay making tough decisions
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
5. I keep putting off improving my work habits
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
6. I manage to find an excuse for not doing something
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
7. I don't put the necessary time into boring tasks, like studying
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
8. I am an incurable time waster
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
9. I'm a time waster now but I can't seem to do anything about it
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
10. When something's too tough to tackle, I believe in postponing it
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
11. I promise myself I'll do something and then drag my feet
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
12. I don't stick to the plans of action I make.
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
13. Even though I hate myself if I don't get started, it doesn't get me going
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
14. I never finish important jobs with time to spare.
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
15. I get stuck in neutral even though I know how important it is to get started
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
16. Putting something off until tomorrow is the way I do it
That's me for sure
That's my tendency
That's not my tendency
That's not me for sure
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