Proactivity Lab

Procrastination Quiz: Take the Most Research-Backed Test for Procrastination

procrastination quiz

Are You a Procrastinator?

Have you ever wondered whether you are a procrastinator or not.

If you already know you are a procrastinator, then maybe you would like to find out the severity of your procrastination.

Then you should take our most validated procrastination test available and widely used by researchers, it is called: Tuckman’s Procrastination Scale (TPS).

There are numerous tests and assessments available on the internet, but most of them are not reliable and are just taken for fun.

On the other hand, many scientifically valid procrastination assessments exist and are widely used in research, especially studies on academic procrastination in students.

This procrastination quiz, which you are about to take, is regarded as one of the most scientifically valid tests to assess the presence and severity of procrastination.

A 2022 comparative study of 10 self-report measures of procrastination showed that “Tuckman’s Procrastination Scale” was on top in terms of internal reliability and concurrent validity.

What is the Tuckman’s Procrastination Scale (TPS).

The Tuckman Procrastination Scale was developed to measure procrastination tendencies by Tuckman in 1991 and is currently widely used.

The scale was first developed as a 72-item scale but was later reduced to a 16-item scale.

Scores range from 16 to 65 and can be interpreted as shown in this graph.

 

procrastination quiz score

 

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