Public image is becoming a powerful factor in how people judge themselves. Psychologists say social media, public approval, and constant comparison are changing self-worth in modern society, raising new concerns about confidence, mental health, and emotional stability.
Many people confuse anxiety with everyday worry, but the differences can affect mental health. Understanding the signs, duration, and impact can help identify when normal concern becomes a condition that may require attention.
Daily comparisons may seem harmless, but research shows they can quietly influence confidence and mental well-being. As social media intensifies exposure to others’ achievements, experts warn that how people interpret these comparisons matters more than ever.
